Welcome to Gluten Free and Dairy Free Living

RECIPES

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Free Recipes!

Gluten and Dairy Free and many of them are also Nightshade Free.

new recipes added weekly

HEALTHY CHOICES

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Choosing the right foods for your best health!

Find out more

LETTUCE AND GREENS

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Can you identify the most popular varieties of lettuce and greens? Which one taste bitter? Sweet? What works best for a lettuce cup?

Find out more

Gluten & Dairy Free Shopping List

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I read all of the labels so you don't have to!

Fresh is best but we all need some convenience when we are busy, or too sick to cook, right?

Find out more

GLUTEN AND DAIRY FREE LABELS

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Label your foods with these handy labels. 

check out our great food labels

BUY ONE GET ONE FREE

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Buy one get one free!


THIS IS OUR SUMMER SPECIAL


choose your buy one get one free books

Gluten and Dairy Free Living Recipes

Buy at  https://amzn.to/2CYzHVj  or order straight from me: https://bit.ly/2FUw4jF

175 Gluten and dairy free recipes. 165 of the recipes are also nightshade free. Available in kindle ebook or paperback.

Purchase On Amazon

Free! Healthy Chicken Recipes

 https://feast.media/gluten-and-dairy-free-chicken-recipes

 A great list of gluten and dairy free chicken recipes without those pesky pop up ads. 

Get Free Chicken Recipes On FEAST

THE BOOK: A Comprehensive Gluten & Dairy Free Grocery List

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Over a thousand food items and brand name products, grouped by grocery store department, that are gluten and dairy free. Kindle ebook or paperback available.    

purchase on amazon

Gluten and Dairy Free Planner

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See additional pictures of the inside pages and stickers.

GF/DF Food Labels details

Free! New Gluten and Dairy-Free Breakfast Recipes and Ideas

Free Breakfast Recipes II, https://bit.ly/2IdnwHu

Free Breakfast Recipes II, 

Breakfast can be one of the most challengin meals when eating gluten and dairy free. Here are some creative and delicious recipes to get you going. 

(pssst, no pesty ads)

check out these recipes

Products To Help You Succeed

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Magnets, mugs, reusable grocery bags and more. 

get your magnet minder

Dairy Free Ceramic Mug

Dairy Free Ceramic Mug https://allmartshopping.storenvy.com/products/26210274-dairy-free-mug

Dairy Free Ceramic Mug  

purchase on zazzle

Gluten and Dairy Free Pie Crust Recipe

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get the recipe, free!

Visit "THE STORE" [a new section we are adding new items daily]

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Our online store is brand new. We are adding product daily, but please check it out!

Free! Gluten and Dairy Free Vegetables Recipes

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Vocal Feast Free Recipes

Gluten & Dairy Free Starter Pack

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Click here to find out what is included in this special Starter Pack   https://bit.ly/2KcE5WC  

Follow Us on Facebook

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follow us on facebook

A Shout Out to Our Friends! Please pay them a visit...

Blueberry Blessings Christian Book Store

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1230 South Decatur Boulevard

Las Vegas, NV 89102

blueberry-blessings.com

Strands Book Store

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  • 828 Broadway at 12th Street
    NY, NY 10003 

strandbooks.com

Fay's Country Store

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  225 Clark Ln, Indian Springs, Nevada 89018 

If you find yourself driving north out of Vegas on 95 and you come upon Indian Springs stop in to this little spot. A great little grocery store next to the Oasis Bar. Snacks, drinks, candy, toiletries, books, and more!

Fay's Facebook page

Browser's Corner Bookstore

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711 E. Washington St.

Carson City, Nevada 89701

Friends of The Carson City Library

Check out their web site for upcoming author events!


friendscclibrary.org/

Anna's Family Farm

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18814 E Telegraph Rd

Santa Paula, California

Anna's Family Farm Facebook Page

Your business here!

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CONTACT US

BULK PURCHASING

We offer a 50% discount for bulk purchases. You can then use the books for fundraising events, promotional items, Donate to those in need, Resale in your store, or use in a classroom setting for your group. GROUPS | ASSOCIATIONS | BUSINESSES | ORGANIZATIONS

Find out more

Contact Us

Drop us a line!

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Or Visit My Amazon Authors Page

#GlutenFree and #DairyFree #Foods & #Recipes

Las Vegas, NV 89106, US

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I'm A Real Estate Agent, Not A Chef Apron

  Choose between: Yellow, Khaki, or white. 

Available in my zazzle store, click here
Summer Body Recipes are all gluten and dairy free recipes that focus on low carb ingredients.   http

Summer Body Recipes

Summer Body Recipes are all gluten and dairy free recipes that focus on low carb ingredients.       

purchase on amazon
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[Free!]Greens Are The Healthiest Foods For Most. Here are some ways to incorporate more greens into your diet.

Read these recipes on Vocal Feast