GLUTEN FREE AND DAIRY FREE COOKBOOKS

Gluten & Dairy Free Cream of Asparagus Soup

Additional Information

  You can use canned, frozen, or fresh asparagus. I keep a can of asparagus for a quick soup or sauce but use fresh when available.


This recipe is GLUTEN FREE | DAIRY FREE | SOY FREE | NIGHTSHADE FREE | EGG FREE


  • 2 cups cooked asparagus
  • ½ cup chicken stock
  • Salt
  • Lemon Pepper
  • Garlic powder


Start with small amount of seasonings and add to your particular taste.


Add all ingredients to your blender and pulse until smooth. Transfer to a saucepan and heat through.


This not only makes a wonderful and satisfying soup, but it also makes a great sauce for chicken. Put the sauce on the plate first, and place grilled or baked chicken breast on top.

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